Using resilience to boost your business performance
25 February 2011
In this Sunday Times article, Adrian Moorhouse explains how developing resilience can help to give your career a boost.
Resilience is something anyone in a high-pressure career should develop. Adrian Moorhouse uses theories he developed as an athlete to run Lane4. "Resilience is easier to understand when broken down into its main components: self-belief, motivation, maintaining focus and handling pressure," he says, adding that the peculiarly British trait of self-deprecation can be a factor in sending a career into tailspin. "Our national default is to undermine our talents. Remembering what you've achieved, even apparently insignificant details, is important to regaining motivation."
To read more, download the Sunday Times article in full below.
2011-02-25