Athletic success comes after years of hard work and dedication. The marginal gains mentality encourages the athlete to leave no stone unturned in the search for the competitive edge. For an athlete transitioning into a world beyond competitive sport, developing a deliberate practice of contentment can help balance a mind.
This article on successfully transitioning into retirement includes information on:
- The challenges faced by athletes when their careers come to an end
- How to successfully cope with impending retirement
- The skills needed to thrive in the real world and achieve a sense of fulfilment