Today, perhaps more than ever before, it is essential that we all maintain a good state of wellbeing. As our homes become our workplaces, it’s critical that your people have the right tools to tackle anxiety, stress and the consequences of isolation.
This webinar explores the strategies - focused on body, mind and environment - that you can incorporate today to help you thrive both personally and in your work.
In this webinar, psychologists Dr Alison Maitland and Andrew Gillespie will:
- Reveal why wellbeing is so important in the home/workplace
- Share strategies designed to help improve your wellbeing
- Empower you to do things differently in order to cope in this new environment