Designed in partnership with Sheffield University Psychology Department, the programme is led by Rick Cotgreave and Jenna Woolven, both international athletes and sport psychologists. The programme is also supported by a team of past Olympians including Adrian Moorhouse, Dominic Mahony, and Mark Richardson.
At Lane4, we understand that the transition athletes embark upon as they finish elite sport is often complex and challenging. We are incredibly passionate about supporting people during this period, drawing on extensive experience that includes academic research coupled with practical, first-hand perspectives.
What will you learn?
Our three-day programme raises awareness and understanding of the psychology of athlete transition. It gives people a chance to share personal experiences with fellow athletes and recognise that you’re not alone in coming to terms with an identity shift as you move beyond the world of competitive sport. You will develop personal resilience and mental well-being techniques, as well as exploring how to find meaning in a life and career away from the sporting arena. You will benefit from, and become part of, Lane4’s growing support network for transitioning athletes.
Who is this programme for?
We welcome anyone onto this programme who:
- Has been through or is going through retirement from elite or professional sport
- Is interested in exploring the emotional journey of life after sport
- Must be able to attend all three one-day workshops in Maidenhead on 27th September, 25th October and 29th November 2019.
The programme is free and a hardship fund is available where travel costs are prohibitive.